Thursday, October 27, 2011

Ⓥ Chocolate Banana Muffins


What You Need:
  • 2 cups whole wheat flour
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 cup granulated sugar
  • 1/3 cup cooking oil
  • 4 bananas (mashed)
  • 1/4 cup water
  • 1 tsp vanilla extract
  • 1 cup non dairy chocolate
  • 1/2 cup ground flax seeds (optional)
  • 1/2 cup walnuts (optional)


  1. Preheat your over to 350°.
  2. In a large bowl, mix together the flour, baking soda, and sugar.
  3. In a separate bowl, mash the sugar, cooking oil, and bananas to an 'almost liquid' consistency.
  4. Add the water and vanilla to the sugar and banana mixture.
  5. Combine the two bowls and mix together.
  6. Mix in the chocolate chips and other optional ingredients.
  7. Bake for 30 minutes and serve warm!
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